Emotional Wellness emotional wellness encompasses “an awareness, understanding, and acceptance of one’s emotions. Are You Emotionally Healthy ? If you’re not sure about whether or not you’re emotionally healthy, then there are definitely some pointers you can keep an eye out for. The following details should help you determine whether or not you should work to improve your emotional health. 1. Feeling Good About Yourself Everyone has their good days and bad days. With that being said, a critical part of emotional health is feeling good about yourself. Part of feeling good about yourself means making smart and well-thought-out decisions. If you frequently struggle with self-esteem issues and struggle to feel good about yourself, this is an indicator that you still have room for progress on your emotional health. Don’t let this make you feel bad, though. Everyone has areas where they can improve in life; sometimes, those areas in need of improvement pertaining to emotional health or othe...